For 2 days now I have been solidly on track. I'm going to give some credit to Tasty Kake for their Sugar Free Double Chocolate Cookie Bar. It's three points that I break up throughout my day. I took the bar, cut it in three pieces, then wrapped it in foil. This allows me a little chocolate at three seperate points in my day...which is a really nice treat throughout the day.
Today I started my Turbo Jam 4 week program over again. I tried to start it last week, but was unsuccessful in doing so. This time I'm going for it and will do it.
Miny triumph today: Things weren't exactly going my way and I didn't eat my way through it. I stayed on track despite my stress and anxiety. Go me!
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